LED face masks are booming in popularity – despite being one of the most expensive at-home beauty products to hit the market. They claim to reduce the appearance of fine lines, stop spots and calm redness, with some even combining different types of light to enhance the benefits. However, it’s wise to be sceptical about new treatments that are costly and non-invasive, and to do your research before you buy.
With this in mind, I interviewed doctors and dermatologists to find out whether these light therapy devices work. They’re not a miracle cure for deep-set wrinkles, but experts say the best light therapy masks can promote collagen production, improve elasticity and help smooth skin with sustained use. And while it may seem like a new technology, research from the 1990s shows the efficacy of light therapy in wound healing, acne treatment and skin rejuvenation.
Red and infrared light are safe to use on all skin types, but be warned that blue light can worsen hyperpigmentation on darker skin tones. I’ve tested some of the most popular devices on the market – including infrared masks – to narrow down my favourite LED face masks for treating a range of skin concerns. I’ve been reviewing health and beauty tech for the past five years.
During this time I’ve witnessed many beauty fads come and go. Naturally tight-fisted and a sceptic, I was initially struck by the cost of these masks. How on earth can an elaborate LED light strip set you back more than £300?
But after testing multiple light therapy masks, I’ve come to understand the technology behind them – and, sadly, you won’t be able to engineer your own light therapy system with a costume mask and a set of LED string lights. I don’t have many fine lines or wrinkles to test on, but I can comment on how blue-light treatment affects acne because I’ve suffered from it since I was a teenager – despite my mum’s assurances that it would clear up after puberty. The experts I spoke to agreed on the efficacy of red and infrared light for anti-ageing.
Light therapy masks are fantastic additions to a skincare routine, helping to smooth, firm and reduce blemishes. Since I started using one almost two years ago, my skin is calmer, less prone to redness, and has a more even tone. However, LED masks can be expensive, and if you’re not disciplined enough to use one regularly, you won’t see results.
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