runnersworld.com
Every runnersworld.com story we have translated and published, newest first. · 22 stories
Health
Run/Walkers Need to Master These 2 Skills to Unlock Faster Times. Here’s What They Are and Exactly How to Practice Them
Do this simple drill each week to help you conserve energy, delay muscular fatigue, and finish every run/walk stronger.
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Why Runners Can’t Stop Buying Marathon Merch—Even When They Hate the Design
Our race apparel isn’t always pretty, but the work behind it makes it impossible to avoid buying it.
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IT Band Syndrome Vs. a Meniscus Tear: How to Tell the Difference
The location and timing of your knee pain—and the presence of swelling or clicking—can offer important clues.
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The Best Garmin Running Watches for Every Runner
Garmin’s smartwatch lineup packs in all the features you need to get fit and go faster.
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Out of Nowhere, Vinny Mauri Became the 4th-Fastest American Marathoner Ever. Could He Do Even Better in Chicago?
The 25-year-old trains alone on Planet Fitness treadmills in Ohio and has turned heads for his mind-boggling workouts.
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How to Watch the 2026 Chicago Marathon
Defending champions Jacob Kiplimo and Hawi Feysa return to one of the fastest marathon courses in the world.
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Strength Training for Your Nervous System—Yes, Really—Might Be the Missing Piece in Your Running Recovery
A sport psychologist explains how you can train your nervous system for short-form and long-form benefits.
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Saucony Endorphin Elite 2 Drops to $130 for Prime Big Deal Days
The unisex, crowd-favorite supershoe is over half off for Prime Big Deal Days.
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Save $1,000 on the Peloton Cross Tread Before Prime Big Deal Days Ends
This limited-time deal makes Peloton's premium treadmill much easier to buy.
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‘I Started Running at 53. At 71, I’m Still Going Sub-3 in the Marathon and Breaking Records. Here’s How.’
The training tweaks and mindset behind his record chase.
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Prime Big Deal Days Are Packed With Marathon Gear Sales. These 10 Picks Are Worth Your Money
We sorted through the sales to find the best gear, so you don’t have to— logging miles is hard enough.
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What Is the Run/Walk Method? We Break It Down, Plus Explain the Benefits
This interval strategy can help both new and experienced runners pick up speed and run farther.
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Prime Big Deal Days Is Here—These Running Gear Deals Are Worth Adding to Your Cart
Upgrade your running kit for less with limited-time deals on shoes and must-have accessories.
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Shop Prime Big Deal Days Treadmill Sales to Save Up to 30% on NordicTrack, Bowflex, and More
Get the best deals to start your fall off on the right foot.
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The 10 Best Running Headphones to Keep You Motivated
Open-ear options continue to get better and more versatile.
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What Runners Should Do When Pain Shows Up
Know what hurts, why it hurts, and what to do about it—with expert-backed recovery strategies and exercises led by Dr. Winnie Yu.
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They Hated Running—Then Secretly Trained to Surprise Their Partners on Race Day
The rewards — and risks — of surprising your partner on race weekend.
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These 5 Hip Extension Exercises Help You Strengthen the Right Muscles for a Powerful, More Efficient Stride
Coaches recommend these five moves to build a strong posterior chain, which can both improve your running and reduce injury risk.
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The 8 Best Treadmills of 2026
They’re smarter than ever, giving you plenty of training options if you prefer to move your training indoors.
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The 5 Best Slant Boards for Strengthening Your Knees and Calves
Build stronger knees and calves, improve ankle mobility, and add serious durability to their training
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Missed Miles in Marathon Training? Here’s What You Don’t Want to Do When Catching Up.
Coaches explain how to rebuild missed mileage without overloading your long run.
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Strength Training for Runners: The 10 Best Exercises
Run faster and more efficiently with these moves.
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