We've been wearing and documenting fitness trackers as far back as 2015, when we reviewed the very first Apple Watch. We started cross-comparing fitness trackers as early as 2017, when we broke down the best fitness trackers for activities like strength training, running, hiking, golf, and more. Now in 2026, we're more dialed into the state of fitness trackers than ever before as nearly all our editors are wearing some sort of device on a daily basis.
On the most basic level, the best fitness trackers offer GPS connectivity to help you stay on your training course and basic activity tracking. Newer iterations of fitness trackers include advanced smartwatches that can do anything from tracking your archery workout to detecting a heart attack, as well as (our personal favorite) smart rings. Smart rings pack a ton (no literally, an absurd amount) of sleep/stress stats and workout/health information into a tiny package you wear on your finger 24/7.
Depending on what your health and fitness goals are (like losing weight, improving your sleep, or cutting time off your mile PR), the best fitness trackers can help you identify where your training is lacking, optimize your stress levels, improve your recovery time, and streamline your training sessions and daily wellness habits. As the Fitness and Reviews Editor at Men’s Health, it’s my job to test the latest and greatest fitness trackers. I am supported in this effort by my fellow editors like Fitness Director Ebenezer Samuel, C.S.C.S., Grooming Editor Sean Zucker, Senior Gear Editor Ryan Brower, and Senior Fitness Editor Brett Williams, NASM.
We have put countless fitness trackers through the gauntlet and evaluated models on accuracy, design, durability, and price. We also paid close attention to comfort, ease of use, syncing with our favorite apps, and their ability to meet our standards for any activity. We update our lineup of fitness trackers often, so you can expect up-to-date information that takes into account the latest fitness tracker releases.
If you want a basic level fitness tracker, the Whoop PEAK membership with its new 5.0 band may be your answer. Men’s Health Fitness Director Ebenezer Samuel, C.S.C.S. backs this device for that reason. The Whoop 5.0 Band is a fitness tracker band, which means though it’s still decently functional, it does not have a display like most wrist devices.
It tracks all of your data in the corresponding phone app, but it’s worth noting, you cannot see the data directly on your wrist. If you like the no-frills appearance, the Whoop 5.0 can definitely accomplish most of your tracking needs. It can track anything from running, cycling, and rowing to weightlifting, yoga, soccer, and even massage therapy.
Extract — continue reading at the source.
