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Researchers Say a 2-Week Digital Detox May Reverse 10 Years of Attention Decline

Researchers Say a 2-Week Digital Detox May Reverse 10 Years of Attention Decline

mensjournal.com 05.11.2026 15:50 6 views
New research suggests just two weeks away from mobile internet can significantly improve attention, mental health and well-being—with one study finding focus gains comparable to reversing a decade of age-related decline.