womenshealthmag.com
Every womenshealthmag.com story we have translated and published, newest first. · 57 stories
Health
Tracking Your Macros Might Be the Hardest Part of Body Recomp. These Apps Make It Easier.
They’re dietitian-approved.
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“Diet And Exercise Alone Weren’t Enough For Me To Lose Weight—Here’s What Helped Me”
This mother of two lost weight by adding a weight-management medication to her lifestyle alongside reducing calorie intake and increasing ex
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22 Kinky Sex Positions Every Couple Should Try
Experts say spicing up your sex life can create a sense of adventure, deepen trust, and ultimately help you feel more connected to your part
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Have We Been Overstating GLP-1 Muscle Loss?
New research suggests the we’ve had it all wrong.
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How Jade Cargill Built WWE-Level Strength With This Simple Core Routine
Find out the moves that built her six-pack abs and ring-ready strength.
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Harper Murray is a Winner—and She Wants to Keep it That Way
The Nebraska volleyball star on how experience, perspective, and gratitude have helped her thrive under the spotlight.
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Why Leg-Focused Beauty Treatments Are Suddenly Everywhere
Lasers for your thighs, collagen-stimulating injections in your knees, spa treatments designed for your stems—welcome to the new era of wais
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Philips Lumea 9900 Pro vs. 9000: Which IPL Deal Is Better to Buy This Prime Big Deals Day, According to Our Beauty Editor
The 9900 Pro earned a Skincare Award, but does that mean it’s worth the extra $90?
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These Prime Big Deal Days Sports Bra Sales From Nike, Brooks, And Adidas Are Selling Fast
From running to yoga, these sports bra deals are worth a look before Prime Big Deal Days end.
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The Best Undereye Patches on Sale for Prime Big Deal Days
Save up to 33 percent on beauty editor-approved undereye patches from Topicals, Wander Beauty, and more.
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The Best Fall Capsule Wardrobe Deals on Amazon, According to a Style Writer—From $10
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In This Growing Sport, Women Are Making the Impossible Look Routine
Streetlifting is redefining what strength looks like.
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Sports Betting Is More Popular Than Ever. So Are Gambling Disorder Diagnoses and Mental Health Issues Among Women.
New research explores a growing area of concern for health experts.
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The Best Korean Beauty Products To Add To Your Routine At a Discount During Prime Big Deals Day
Take up to 47 percent off Beauty of Joseon, Medicube, Biodance, and more K-beauty favorites.
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Can You Really Get Your Cardio from Strength Training? Experts Explain
It’s possible—but only if you structure it the right way.
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Why this Trending Health Test Could Leave You With More Questions Than Answers
Doctors weigh the pros and cons of a new offering.
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Our Favorite Red Light Therapy Tools Are on Sale for Prime Big Deals Day—Here’s What to Shop
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What Is Body Recomp—and Can You Really Build Muscle While Losing Fat?
Experts share their their top tips to get you there.
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<b><strong>Megan Roup Shares Her Tips for Building a Lasting (and Effective) Workout Routine</strong></b>
She swears your workouts don’t need to be longer than 20 minutes.
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What Her Mother’s Life-Altering Diagnosis Taught Laura Dern
Ask questions, get second opinions, and don’t be afraid to live your life. These are just a few of the lessons the actress learned when her
Health
'At 76, I Strength Train 3 Days a Week to Build Muscle. Here's My Full Routine'
"Strength doesn’t peak at a certain age—it evolves with you."
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My Favorite Salt & Stone Natural Deodorant Keeps Me Stink-Free, and It's 20 Percent Off for Prime Big Deals Day
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Best Amazon Prime Big Deal Days Apple Sales: Save Up to 38% on AirPods, iPads, and More
Don’t wait to shop—deals are selling out fast.
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The Best Prime Big Deal Days Walking Shoe Deals: Save Up to 67% on Sneakers Our Editors Swear By
Shop favorites from Brooks, New Balance, Dr. Scholl’s, and more.
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